The 10-Day Negative Thought Fast

Something I’ve grown to love about the WordPress blog community is being submerged into a huge vat of positive energy while trying to make a significant change in my own life that requires a totally different mindset than I’m used too. It takes work to stay positive and focused while I work on balancing what needs to be done for my future with real life challenges trying to strangle the life out of me! Sharing an easy set of self care guidelines to help feed my mind the appropriate nutrition required for this huge transition of creating the life I finally realized I deserve!

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Would you like a simple way to really change your life? Instead of merely getting by, you’ll find that your life can truly be exceptional when you focus on positive solutions rather than the constraints of your challenges.

This 10-Day Negative Thought Fast, originated by Emmett Fox, one of the most popular self-help authors and speakers of the early 20th century, is an adventure you’ll reap many benefits from.

Here are the rules:

1. If you break any of the other rules, you must start the 10 days over from the beginning. To get the full effect, you must complete 10 consecutive days. Giving up negative thoughts is a little like giving up a drug; you’ve got to stop using them completely, otherwise you haven’t truly quit.

2. You cannot focus on a negative thought or remain in a negative emotional state for more than five minutes. Ideally, the time…

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