REBLOG:Great Post For Those Dealing With Anxiety! (or stress in general!).

Anxiety for many of us can be the pain in our lives that is never ending. I’ve struggled with my anxiety for years. I’ve noticed that the more aware I become of myself, the more I realize how easily triggered I am. An estimated 40 million people suffer from anxiety today. When we’re triggered so […]

via 3 Painless, Holistic Approaches to Dealing With Anxiety — amber-janae.com

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