Daily Post




Boy do I feel her pain at age 50! However, I attribute a lot of it to more responsibility as I work on reaching my goals. At 70 pounds down and 12 years of successful maintenance, I’ve learned a huge side benefit of exercise is stress relief. I would attend the gym daily for this benefit alone, if I had the time.


7 thoughts on “Daily Post

  1. I just love Michelle Obama! All I can say is that she does a great job!

    Congratulations on your weight loss and maintenance. I know that exercise is so beneficial. I must find a way to get my butt outside more. Or at least start dancing again in my living room.

    Right now it’s suddenly sunny. I have no excuse not to get out there.

    Liked by 1 person

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