On Therapy!

Said these EXACT words three weeks ago!

7 thoughts on “On Therapy!

    • I have gone off and on the last 30 years. Thank goodness my employer provides an EAP program allowing eight free annual sessions. I can distance myself from unhealthy family and friends but in a toxic work environment I must let things go that’s outside of my control until I can relocate.


  1. So much truth to this! I have gone to therapy off and on for many years…I call them tuneups at this point in my life LOL. But, I have found those that need it most are also the most resistant to seeing a therapist. Thankfully therapy has helped me distance myself from toxic people, as well as helps me determine what motivates me to take certain actions in my life.

    Thank you for posting this!


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